EMDR (Eye Movement Desensitization And Reprocessing) is a form of psychotherapy in which the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or tapping either side of the body.
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
by Henry Cloud and John Townsend
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown and Penguin Audio
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
by John Gottman PhD and Nan Silver